For You

You get to go to Japan for a yoga/health retreat and ski the deepest snow of your life while practicing Japanese wellness techniques //   You'll be with a great group of like-minded women //   private ski in / ski out modern luxury chalet  // surrounded by 10 different ski resorts //  mineral-rich  hot springs spas ( onsens ) fill the valley // You'll experience the unique Japanese culture up close and you'll be constantly entertained // You will learn about Japanese health and wellness and why Japan is considered one of the "blue Zones" //  healthy breakfast (vegan / vegetarian options)


daily Yoga and Health practices in your private lodge


 SAMPLE ITINERARY

January 10  // Travel Day // Flight to Tokyo

January 11  // Arrival in Tokyo // Train to Hakuba // Welcome Dinner + Opening Circle

January 12- 13  // Skiing in one of the Hakuba Valley ski resorts // Yoga offers

January 14 // Rest Day // Korakukan Onsen + Snow Monkey Hot Springs // Yoga Offers

January 15  // Skiing in one of the Hakuba Valley ski resorts // Yoga offers 

January 16 - 17  // Skiing in one of the Hakuba Valley Ski Areas // One Yoga Session // Closing Dinner + Ceremony

January 27 // Travel Day // Flight from Tokyo // or stay in Japan and explore other parts of Japan on your own

 

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EARLY BIRD $3,900

What's included

7 nights at the ski in / ski out Slopeside Chalet
Healthy breakfast - with vegan / vegetarian options
Yoga offers 2 times a day 
massage offerings
morning meditation
ski guide if requested
5 days Hakuba Valley lift tickets 
Use of a car on site
Gift Basket full of other yogi goodies
Transport to and from Nagano to Hakuba
*airfare, ski equipment, entry fees to Onsens, train (or bus) tickets from Tokyo to Nagano. 

Meet Your Hosts

Jenn Posterick

Jenn Posterick is a bodyworker, and massage and yoga teacher. Bodywork sessions with Jenn are a blend of deep compression, movement, and detailed fascial work. They address the body’s specific needs while also balancing and relaxing the nervous system. Each session is tailored to client needs, from injury recovery to chronic issues to relaxation and stress reduction. Her work is built on a deep foundation of Thai bodywork and western deep tissue massage techniques. To these she subtly weaves in energy balancing techniques, healing touch, Reiki, Ayurveda, and traditional Thai medicine modalities…and whatever else she has studied since this bio was written, as she is ever seeking to hone her ability both with bodywork and yoga. Most recently she has begun studying Phenomenal Touch thanks to having experienced this work from several colleagues.
Whether sessions are on the table or on the Thai futon, her work blends her many years of study to tailor client care to Alpenglow’s signature offerings. In practicing for over a dozen years and counting, she has developed a keen desire to help every client optimize their overall wellness, whether during a single session or in developing a long-term care strategy.

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Secure Your Place

Please enter your email and a quick message with your full name to receive information on how to reserve your booking.  We look forward to connecting with you! 

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